Sponsored
Sponsored
Free Edition
Verified Content
It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
Overview
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Finding high-quality digital editions shouldn't be a challenge. With instant access to our curated library, you can start your journey with Aftermath immediately. Whether on your phone, tablet, or e-reader, the story of Raleigh's life is presented in a format designed for modern readers.
To get started finding It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great, you are right to find our website which has a comprehensive collection of titles listed. Our library is one of the most comprehensive resources for free digital reading materials, providing verified and safe content for book lovers worldwide.
36,114 currently reading
152,889 want to read
Sponsored
Sponsored
Book details & editions
| ISBN | 1455522716 |
| Publisher | N/A |
| Publication date | April 2013 |
| Language | English |
| Pages | pages |
| Reading Options | PDF · EPUB · Mobi |
Sponsored
Sponsored
Ratings & Reviews
5 ★
81.4%
4 ★
14.6%
3 ★
3%
2 ★
0.6%
1 ★
0.4%
4.76
BlueReads Choice
Sponsored
Write a Review
Community Reviews
Sort by: